May 15, 2017 (Morning)
Exercise Type: Run
Comments:
Slower than last week, but definitely felt like I was putting more effort in it. Kind of was slacking on taking my multivitamin last week so maybe it was something to do with that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 42:07 | 8:46 / Mile |