View Workout (Todd Cushing)
Run
May 15, 2017 (Morning)
Exercise Type: Run
Weather: 52 F, overcast
Comments:
Did the same run as yesterday, through morton park to drew rd and back, did it about a minute slower but that's to be expected cause I'm pretty sore and this is just day 3, did pull-ups and pushups afterwards.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 174 | Easy | Saucony Hurricane 2 |