May 15, 2017 (Afternoon)
Exercise Type: Run
Weather: 70
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.62 Miles | 22:35 | |||
10:00 | Warmup | Nike Air Zoom Pegasus 32 | ||
600.0 Meters | 1:35 | 4:14 / Mile | Interval | Nike Air Zoom Pegasus 32 |
200.0 Meters | 0:30 | 4:01 / Mile | Interval | Nike Air Zoom Pegasus 32 |
200.0 Meters | 0:30 | 4:01 / Mile | Interval | Nike Air Zoom Pegasus 32 |
10:00 | Cooldown | Nike Air Zoom Pegasus 32 |