May 14, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Aaron from his house. Wanted to do 25 slow to shakeout, but Aaron got a little carried away with the route. A fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.28 Miles | 44:30 | 8:25 / Mile | Brooks Glycerin 14 |