View Workout (Anthony Belber)
forgotten run
May 4, 2017 (Afternoon)
Exercise Type: Run
Weather: ?
Comments:
I don't recall this run, but it was the day before Draper.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Training | Saucony Rides -old model |