View Workout (Anthony Belber)
South Street to 4th St and back mostly along Pine?
April 29, 2017 (Afternoon)
Exercise Type: Run
Weather: warm, 80ish?
Comments:
Took a nice, but tiring run alone through South Center City Philadelphia after watching the 4x400 GDS boys. It was hot, and I didn't have time to get all the way to the Delaware River, but that was probably for the best as I was tired from several consecutive days of running. I do love running through Center City.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Training | Saucony Rides -old model |