May 16, 2017 (Morning)
Exercise Type: Other
Weather: Rain? Lol
Comments:
Gosh this weather cracks me up. Blazing hot, freezing cold, rain, crazy pollen, you name it. Thought about running, but that dang frontside traverse is still nagging at me. Got a little further today - still building strength and working on footwork.
Days I haven't been running or climbing, I've been working the finger/hanging board. Up to 75sec hanging - lifted up - with my face parallel to my hands. Super hard as my fingers tend to go numb/give out around the 1min mark but man, you're core goes nuts.