May 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jack and Aaron. We were supposed to do a workout, but AU was being used by their track team and it was over 90 degrees outside. I felt fine at the beginning of the run, but by the end I felt awful. 2 nalgenes of water definitely wasn't enough for today. Icing my knee right now which has felt weird all day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.94 Miles | 25:14 | 8:34 / Mile | Brooks Glycerin 14 |