View Workout (Bob Bridges)
(Untitled)
March 30, 2008 (Night)
Exercise Type: Run
Weather: clear dispite heavy snow earlier in day
Comments:
centennial trail east, night half of the way, felt stronger, getting endurance back. 7:29/mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 59:54 | 6:06 / Mile | Nike Pegasus |