View Workout (Nick Grudev)
(Untitled)
May 18, 2017 (Night)
Exercise Type: Run
Comments:
8 miles easy with Strom. Ran along the bikepath starting at the skate park. Out and back. Stoped at North Beach on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy |