View Workout (Jared Williams)
Utah Valley Marathon 15/5
May 19, 2017 (Morning)
Exercise Type: Run
Comments:
Recovery run was simple. Legs were not as gone, due to the two miles I lost not running the full twenty yesterday? Anywho, tomorrow and Monday are the only two workouts I am somewhat dreading. From then on out, easy peasy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.43 Miles | 39:19 | 7:14 / Mile | Recovery | Nike Air Max 2016 |