View Workout (Anthony Belber)
Geico Loop
May 22, 2017 (Afternoon)
Exercise Type: Run
Weather: 70s and overcast
Comments:
Ran with the small group of distance runners who are racing this week at States. Pace was easy and I felt fine, but like this run was average, not slow and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile | Training | Saucony Rides -old model |