View Workout (Riley VanPelt)
Oh Deeeer
May 24, 2017 (Night)
Exercise Type: Run
Weather: 50s and slightly rainy
Comments:
I ran a little over 7 Miles down the Duneland out and back. I was using my old watch so I think it had the first mile too slow (it was 7:26 and I did not run 7:26 lol) but then it finally steadied out to around 7 mins per mile, which made more sense.
The run felt super easy and the weather felt really chill. There was a nice sunset and I saw 10 to 15 deer. So more wildlife. Also this is my last day in NB for a while (Woooo). So yeah, another quality run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.21 Miles | 50:49 | 7:02 / Mile | Easy | Nike Free Run Distance (4th Pair) |