View Workout (Elaine Simpson)
(Untitled)
July 17, 2008 (Morning)
Exercise Type: Run
Comments:
woke up super early and went to one to one to run and lift. it was a nice change, i have never worked out there before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:27 | 7:21 / Mile |