View Workout (Nick Grudev)
(Untitled)
May 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
Afternoon run with Strom and Amber. Ran Oakledge to Pine to College. Did some strides after. Rainy day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Easy |