View Workout (Suzanne Anderson)
Easy
October 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and Breezy
Comments:
City/County was cancelled. Jesse had practice at Yellow Creek. Ran with several people. I ran with Whitney's little sister, Rebecca, so she could see how fast she could run a mile. My foot was really sore tonight. Might be because I had my old running shoes on because it was so wet. I hope it feels better tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:12 | 9:02 / Mile | Easy | Asics Nimbus Gel 9 - Brown |