View Workout (ric Benzing)
1:45/:30
May 27, 2017 (Morning)
Exercise Type: Run
Comments:
burned myself out on first 3 miles (10:46 pace)...really slow last 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 1:09:57 | 11:38 / Mile | Long | Saucony Toe the Lime |