View Workout (Molly Nesbitt)
800s at Fuller
October 6, 2009 (Afternoon)
Exercise Type: Run
Weather: PERFECT!
Comments:
Well, today was the perfect day for running! It was perfect outside! The 800s I wasn't really feeling too great on...dont know why...felt kind of tight and tense. The last ones I felt okay on though. Then Sarah and I ran back and got pretty leaves for everyone! I love when they turn red, its my favoriteee:)))) So that was fun. Then abs, then HOME. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 0:00 | |||
| 1.58 Miles | Warmup | |||
| 4000.0 Meters | ||||
| 1.58 Miles | Cooldown |