View Workout (jim neely)
Recovery Intervals #1
May 27, 2017 (Night)
Exercise Type: Run
Comments:
Missed 3 days (sick) good to get back; this went better than expected. Have to see how I feel tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6090.0 Meters | 47:57 | 12:40 / Mile | Interval |