View Workout (kirby brosmore)
starbucks-80 min
October 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
We had a 72 min run and Landry and Sterlin wanted to go to starbucks to see their significant others so we all ran to starbucks and back it turned out to be like 80 minutes. It was VERY hilly, at the end i stayed back and helped Katie and Taylor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:19:34 | 9:21 / Mile | Easy | asci- gel nimbus |