View Workout (Dom Russel)
Gilber Willis Run
July 16, 2008 (Afternoon)
Exercise Type: Run
Weather: 92 and sunny
Comments:
Had to stop and crap in the park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:12:17 | 11:07 / Mile | Mizuno Wave Rider II |