View Workout (Riley VanPelt)
Pasta Don't Phase Me
May 28, 2017 (Afternoon)
Exercise Type: Run
Weather: Low 70s, high 60s maybe and humid
Comments:
I ran 5 by myself on Abbot out and back. It felt really easy even though I was going at high 6:50s. Maybe my watch was weird, but hey it felt really nice. It was humid and i ran through a sprinkler. I ate pasta 2 hours before so i didn't feel that. Happy about that and yeah. Good post run long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 35:28 | 6:55 / Mile | Easy | Nike Free Run Distance (4th Pair) |