May 25, 2017 (Morning)
Exercise Type: Run
Weather: 84 an warm and sunny
Comments:
Ran 7 miles from the New College of Florida Campus in Sarasota. Felt pretty good and it was warm and sunny and humid out. A good run! Strides and some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 49:35 | 6:53 / Mile | Easy | Red HOAKA Cliftons |