May 23, 2017 (Morning)
Exercise Type: Run
Weather: 80 and windy
Comments:
Ran from motel out and back after spending a couple of hours in the beach and flying in. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:40 | 7:08 / Mile | Easy | Red HOAKA Cliftons |