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October 6, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.89 Miles 43:03
400.0 Meters 1:50 7:22 / Mile    
400.0 Meters 1:44 6:58 / Mile    
3.4 Miles 32:16 9:29 / Mile    
400.0 Meters 1:50 7:22 / Mile    
400.0 Meters 1:47 7:10 / Mile    
400.0 Meters 1:50 7:22 / Mile    
400.0 Meters 1:46 7:06 / Mile    

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