View Workout (Molly Hankins)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long run

July 12, 2008 (Afternoon)

Exercise Type: Run

Weather: cloudy, warm

Comments:
Long run, Waubonsie Lake

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.2 Miles 1:35:00 11:35 / Mile 157 171