View Workout (Veronica Cole)
Short and Sweaty
May 29, 2017 (Afternoon)
Exercise Type: Run
Comments:
Really wasn't feeling like running today so I figure something is better than nothing. Super hot today and I had a good amount of effort. Knees a little sore to start but fine when they loosened up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 18:45 | 7:39 / Mile |