View Workout (Riley VanPelt)
Ballers on the Bouncy Bridge
May 29, 2017 (Afternoon)
Exercise Type: Run
Weather: Mid 70s and Sunny
Comments:
Lucas, Carlyn, and I ran 7 miles to Bouncy Bridge to Hagadorn to River Trail and back around to Gunson. We definitely disrupted some photographers on the bouncy bridge and bounced quite a bit. Lucas wore horribly, long baller shorts. We also talked about how slow (or in Carlyn's case- fast) we were in high school.
The run felt a bit meh towards the end, since I need new shoes. But overall the pace felt pretty easy and I never felt like I was overheating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 49:24 | 6:57 / Mile | Easy | Nike Free Run Distance (4th Pair) |