View Workout (Rodney Stariha)
(Untitled)
July 17, 2008 (Morning)
Exercise Type: Elliptical
Weather: indoor
Comments:
5.6 in 45 min, .45 in 5 min cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 50:00 | 8:15 / Mile | asics gel stratus red |