View Workout (Anthony Belber)
So much for focused training...
May 26, 2017 (Morning)
Exercise Type: Run
Weather: daylight, even at 5:45
Comments:
Met Sam and Jesse and we took a very modest route around AU Park which ended after just few miles at Sam's bathroom. I chatted with Sam and then jogged home. Can't recall exact time, but it was a short run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Training | Saucony Rides |