View Workout (Jim Barry)
Vasa
May 29, 2017 (Morning)
Exercise Type: Elliptical
Comments:
1 set of core, arms and legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.73 Miles | 45:00 | |||
| 1.2 Miles | 20:00 | 16:40 / Mile | ||
| 1.27 Miles | 20:00 | 15:44 / Mile | ||
| 0.26 Miles | 5:00 | 19:13 / Mile |