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The Heckeler Strikes Again

May 30, 2017 (Afternoon)

Exercise Type: Run

Weather: High 60s to 70s and Sunny

Comments:
Lucas and I ran from Gunson and back to run with Jack Adams, Logan, Jackson, and the surprise return of Erik Heckel. He didn't say much, but it was good to see the man again.

We didn't mean to go 8 today, but decided too so we could have a shorter day later in the week. We kept an easy pace and just dicked around a bit. We went on the Bouncy Bridge route, so t'was a good time.

I also bought some new shoes. Trying out some Flyknits so this should be fun.

We also did 4x strides. No idea how long they were, just making an assumption