View Workout (Heather Miller)
Run for Red Half
May 21, 2017 (Morning)
Exercise Type: Run
Comments:
Great half marathon!
Mt Poconos Pennsylvania
Met the Team RWB chapter leader from Long Island, Fran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:18:25 | 10:33 / Mile | Race | Pure Flow 5 Blue |