View Workout (Nicholas Farkas)
(Untitled)
July 16, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran with Campbell North in the metroparks from my house around 5:30. According to his GPS (which I maintain is inaccurate) we were going 7:12 pace which seemed reasonable for the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |