View Workout (Riley VanPelt)
Please Don't Slow Me Down... Am I Going Too Fast?
May 31, 2017 (Afternoon)
Exercise Type: Run
Weather: High 60s
Comments:
(The title is a lyric to Reptilla by the Strokes, I think it describes this run pretty well lol. I also listened to the entire Room Is On Fire album).
So i fucking blazed by accident. I was listening the the album mentioned above and absolutely cruising. I didn't look at my watch for 3 miles and realized I was at Sub 6 pace. Lol oops. It felt really good, but it was WAYYYYYY too fast. Definitely need to control my speed next time and not listen to intense music lollll!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 38:55 | |||
| 5.24 Miles | 31:49 | 6:04 / Mile | Training | Nike Free RN Flyknit 2017 |
| 1.03 Miles | 7:06 | 6:53 / Mile | Cooldown | Nike Free RN Flyknit 2017 |