View Workout (Logan Waldorfer)
Shake Out Run
June 1, 2017 (Morning)
Exercise Type: Run
Weather: ~70 Warm w/ no wind. Sunny
Comments:
Ran past Roberts and back and then did a loop to cool down. Wore white trainers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:57 | 7:47 / Mile | Training |