
June 1, 2017 (Afternoon)
Exercise Type: Run
Weather: Low 70s, breezy
Comments:
Lucas and I ran a little over 7.5 on a completely new path that I haven't been on. We down past Burcham and on a pretty dope bike path. We looked around on a dirt road that turned into a road and went back to Gunson.
The run felt really good, despite going too fast yesterday. I had a little bit of cramping from the Starbucks I drank earlier, but ya know still a good effort.
Also on the way there, we ran into an old lady doing push ups on the trail fence. Of course, I respect that grind!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.58 Miles | 51:50 | 6:50 / Mile | Cruise | Nike Free RN Flyknit 2017 |