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Granny Gains

June 1, 2017 (Afternoon)

Exercise Type: Run

Weather: Low 70s, breezy

Comments:
Lucas and I ran a little over 7.5 on a completely new path that I haven't been on. We down past Burcham and on a pretty dope bike path. We looked around on a dirt road that turned into a road and went back to Gunson.

The run felt really good, despite going too fast yesterday. I had a little bit of cramping from the Starbucks I drank earlier, but ya know still a good effort.

Also on the way there, we ran into an old lady doing push ups on the trail fence. Of course, I respect that grind!

Distance Duration Pace Interval Type Shoes
7.58 Miles 51:50 6:50 / Mile Cruise Nike Free RN Flyknit 2017