View Workout (Tom Grabaskas)
Easy Run
October 5, 2009 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles out carebear and back real easy before our meet. Ran with Jarvis, Trey, Patrick, Eric, and Zach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics 2140 |