View Workout (Daniel Barkes)
8.2 mile 57.16 (coxmoor loop)
October 7, 2009 (Morning)
Exercise Type: Run
Comments:
Leg felt pretty tight from session last night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:16 | 6:59 / Mile | Cruise | Nike Triax Structure |