View Workout (Jannelle Bruns)
Sprint Intervals
June 3, 2017 (Morning)
Exercise Type: Run
Comments:
Ran to Ft Walla Walla and back. Did 7 sprint intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 30:16 | 9:51 / Mile | Interval | Nike Free 5.0 |