View Workout (Coach Witte)
Run in the neighborhood
May 31, 2017 (Night)
Exercise Type: Run
Comments:
I had a doctor's / obgyn appointment with Dr. Goodwin, so I did not make it to the Fleet Feet workout in time. I ended up running later and just running around the area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:33 | 8:23 / Mile |