May 31, 2017 (Morning)
Exercise Type: Run
Comments:
Good run, hurt my knee on a trail by hyper extending it. Will go easier on it the rest of this week so it can heal. (The time I entered is probably really wrong, I forgot to stop my watch when we stopped running)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.01 Miles | 54:07 | 13:29 / Mile |