
October 3, 2009 (Morning)
Exercise Type: Run
Comments:
I ran my hardest so of this I am glad but I am not glad about the time I ran my hardest in. I am ready to take my training to the next level. The encouragement from my team was incredible. I love each of you dearly!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |