View Workout (jim neely)
Recovery Intervals #1
June 4, 2017 (Night)
Exercise Type: Run
Comments:
another bad day; sleeping problems persist; need an attitude adjustment and I probably need my head examined.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6525.0 Meters | 51:54 | 12:48 / Mile | Interval |