View Workout (Tiffany Ruan)
64. EASY RUN.
June 5, 2017 (Afternoon)
Exercise Type: Run
Weather: Cool, windy, lower 60s.
Comments:
Felt good today, breathing was eh.
Extra: lunges, abs, arms.
Splits: 13:48 (1.5 miles), 13:17 (1.5 miles).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:05 | 9:01 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Yellow/Lime, 8 M US |