View Workout (Joe Heebner)
Wilson Creek
June 3, 2017 (Afternoon)
Exercise Type: Run
Weather: 85ish, sunny
Comments:
Headed out from home in the late afternoon, just to the other side of the bridge and back after taking meadowridge. Good run. Easy, but very warm. should have hydrated more beforehand.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | Easy | Ravenna 7 Black/ High Risk Red |