View Workout (Riley VanPelt)
Lucas Blew an "HO" to an "HORS" Lead Against Sean Virden
June 6, 2017 (Night)
Exercise Type: Run
Weather: High 50s and Breezy
Comments:
Lucas and I ran 8 miles down Burcham to the capital loop and back. It felt pretty good for the most part, the weather was still nice af. No complaints, just a solid run.
Earlier today Sean survived about 15 minutes with an "HORS" while playing HORSE and with the help of Dillon was able to savage his big lead. Sean gave Lucas the fatal blow with a sick long shot that he simply could not match. He Dave Wottled his way to a W.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 55:25 | 6:55 / Mile | Easy | Nike Free RN Flyknit 2017 |