View Workout (Tom Schellens)
Heuvel duurloop
October 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 22
Comments:
6 grote ronden (heuvelachtig parcours)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Kilometers | 1:03:20 | 5:08 / Kilometer | Hills | asics 2140 |