View Workout (Melissa Todman)
Day 1
June 7, 2017 (Morning)
Exercise Type: Run
Comments:
First run of trying to get back into shape is always the hardest. I literally about passed out I meant to go 6 but I'm going to take it easy for the next few days or couple weeks to get my endurance up .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |