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Getting Better

June 7, 2017 (Afternoon)

Exercise Type: Run

Weather: Overcast

Comments:
Today definitely felt better than Saturday. I went from my house, down Mass Ave, to the capital crescent trail. From there I ran to the last intersection before Bethesda (little falls parkway?) and turned around. I did feel better than I did on Saturday but I did have multiple cramps come up throughout the run. I ran them off most of the time but I had to stop a few times to massage them. Overall a fine run. Weather was awesome and it felt nice to get out and run before my last final.

Distance Duration Pace Interval Type Shoes
5.03 Miles 37:18 7:24 / Mile Steady State Brooks Launch 3