June 7, 2017 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Today definitely felt better than Saturday. I went from my house, down Mass Ave, to the capital crescent trail. From there I ran to the last intersection before Bethesda (little falls parkway?) and turned around. I did feel better than I did on Saturday but I did have multiple cramps come up throughout the run. I ran them off most of the time but I had to stop a few times to massage them. Overall a fine run. Weather was awesome and it felt nice to get out and run before my last final.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.03 Miles | 37:18 | 7:24 / Mile | Steady State | Brooks Launch 3 |